Monday, 2 July 2012

4th of July & Canada Day Snacks

I know Canada Day was yesterday, but better late than never... right? This snack just happens to work for the 4th of July as well (which I haven't missed yet). With a slight change of topping, red & white Canadian becomes red, white, & blue American :)

Sometimes simple is best. This recipe literally takes minutes to make, and is a crowd pleaser. Just cut the top of a strawberry off, fill it with soy whip (or lite whipped cream), and top with either a blueberry (for the USA) or a raspberry (for Canada). 

4th of July & Canada Day Snacks

  • Fresh strawberries, as many as you want
  • Soy Whip Topping (or lite whipped cream), 1 tablespoon per strawberry
  • Raspberries or Blueberries, 1 per strawberry
  • Cut top off of a strawberry and hollow it out a little. Fill cavity with whip topping. Place a blueberry on top for the 4th of July, or a raspberry for Canada Day. 


For 1 strawberry, 1 tbs whip topping, and either a blueberry, or a raspberry:
  • 10 Calories
  • 2g Carbohydrates
    • 2g Sugar
    • 0g Fiber
  • 0g Fat
  • 0g Protein

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