Recipe Page

BREAKFAST



Spinach Cottage Cheese Quiche 

Chocolate Peanut Butter Banana Smoothie

Banana Chocolate Chip Muffins

Low-Fat Banana Bread 

Raw Vegan Chocolate Pudding 

Fluffy Blueberry Pancakes 

Glazed Lemon Poppyseed Muffins 

Chia Seed Pudding 

Fresh and Zesty Blueberry-Lemon Loaf 

Skinny Bird's Nest Egg-In-The-Hole 

Strawberries and Cream Oatmeal 

Cake Batter Pancakes 

Chocolate Chip Cookie Dough Pudding 

Flour-less Apricot Muffins



SNACKS/DRINKS/SIDES



Chocolate Peanut Butter Banana Smoothie

Chocolate Chip Peanut Butter Protein Balls

Banana Chocolate Chip Muffins

Baked Gooey Cheese Sticks

Sriracha and Jalapeño Jack Swirled Bread

"Spaghetti" with Tomato Sauce

Low-Fat Banana Bread 

Raw Vegan Chocolate Pudding 

Oven-Baked Apple and Banana Chips 

Homemade Fruit Leather 

Big Soft Pretzels 

Glazed Lemon Poppy Seed Muffins 

Chia Seed Pudding 

Cookie Dough Dip 

Garlicky Cauliflower "Mashed Potatoes" 

Bananza Ice Cream 

Tasty Turkey Meatballs 

Skinny Zesty Lemonade 

Fresh and Zesty Blueberry-Lemon Loaf 

Skinny PB&J Cupcake for 1 

Baked Eggplant with Parmesan 

Fire-Roasted Chipotle Chile Chicken Soup 

Skinny Easy Fruit Dip 

Chocolate Chip Cookie Dough Pudding 

Quinoa Summer Salad 

4th of July & Canada Day Snacks 

Flour-less Apricot Muffins 

Strawberry "Ice Cream" 

Angel Eggs



MAIN COURSE


Spinach Cottage Cheese Quiche - Delaine favorite

Thin Crust Turkey Pizza

Cheesy Chicken Enchilada Casserole

Cheesy "Jalapeño Popper" Stuffed Turkey Breasts

"Spaghetti" with Tomato Sauce 

Skinny Pork Ribs and Dr Pepper BBQ Sauce 

Baked Yogurt and Lemon Turkey Breast 

Greek Style Kabobs 

Easy Cheesy Fettucine Alfredo with Meatballs 

Tasty Turkey Meatballs 

Shiritaki Noodle Stir Fry 

Fire-Roasted Chipotle Chile Chicken Soup 

Vegetarian Lasagna 

Mark's Soft Tacos with Guac 

Santa Fe Slow-Cooker Chicken Wraps 

Chicken Salad Sandwich 

Turkey Cheeseburgers


DESSERTS


Chocolate Chip Peanut Butter Protein Balls - Mark Favorite

Banana Chocolate Chip Muffins

Cake Batter Ice Cream

Boston Cream Pie Cupcakes

Low-Fat Banana Bread 

Raw Vegan Chocolate Pudding 

Skinny Pretzel-Crust Strawberry Cheesecake 

Dairy-Free Coconut Pie 

Glazed Lemon Poppy Seed Muffins 

Chia Seed Pudding 

Fudgey Peanut Butter Brownies 

Chocolate Peanut Butter Fudge Cakes 

Cookie Dough Dip 

Vanilla Bean Panna Cotta with Fresh Blackberry Glaze 

Skinny Green Tea Ice Cream 

Bananza Ice Cream 

Decadent Dark Chocolate Sauce 

Lighter Carrot Cake with Maple Cream Cheese Frosting 

Fresh and Zesty Blueberry Lemon Loaf 

Peppermint Patties 

Skinny PB&J Cupcake for 1 

Skinny Chocolate Chip Cookie Pie - fan favorite & Mark favorite

Chocolate Chip Cookie Dough Pudding - Delaine favorite

Oatmeal Banana Protein Cookies 

Flour-less Apricot Muffins 

Strawberry "Ice Cream"



OTHER

Cake Pop Cake 

Calorie Counts of Common Sushi Items


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